We’ve collected our favourite recipes that use GOOD OIL and GOOD SEED so that you can enjoy their health benefits whilst enjoying a tasty meal at the same time. This recipe list will be updated regularly so we would love to hear your suggestions too. E-mail us at recipes@goodwebsite.co.uk and your masterpiece could end up being posted here too (we’ll even include your picture).

• Bejeweled Cous Cous
• Bruschetta
• Seed Soda Bread
• Ham & Hemp Croquettes
• Aioli
• Asparagus Soup
• Muesli
• Sprinkles Soda Bread
• Spanish Potato Salad
• Quiche Lorraine
• Seed Shortbread
• Asparagus on Polenta Toasts
• Crab, Pea and Redcurrant Salad
• Lemon Sole
• Trout with Fennel
  

• Crunchy Nut Popcorn
• Seed Shortbread
• Lemon Sole
• Devon Mess
• Seed Soda Bread
• Ham & Hemp Croquettes
• Muesli
• Stuffed Tomatoes
• Quiche Lorraine
• Asparagus on Polenta Toasts

• BREAKFAST
• Muesli
• Seed Soda Bread
• MAIN
• Asparagus on Polenta Toasts
• Stuffed Tomatoes
• Quiche Lorraine
• Lemon Sole
• Trout with Fennel
• Crab, Pea and Redcurrant Salad
• English Pesto
• SIDE DISHES
• Aioli
• Spanish Potato Salad
• SNACK
• Ham & Hemp Croquettes
• Bejeweled Cous Cous
• Asparagus on Polenta Toasts
• Crayfish Dip
• SWEET
• Strawberry Polenta Cake
• Crunchy Nut Popcorn
• Seed Shortbread
• Devon Mess

Quick ideas:
If you don’t have time to cook one of our recipes, why don’t you:

•roast potatoes or vegetables with GOOD OIL
•marinate steak in GOOD OIL and Chilli vodka before barbecuing to make a striking sandwich
•spoon Mascarpone and GOOD SEED Salad Sprinkles over pasta for a light summer dish
•use GOOD SEED Salted with soy sauce and coriander on noodles
•mix GOOD SEED Sweet & Crunchy in with your normal muesli