Blackberry & Cranberry Smoothie

 
 

GOOD Oil
Serves 1

  • 246cals
  • 0.9g protein
  • 11g fat (of which 1.5g saturated fat)
  • 34g carbs (of which 5g sugar)
  • 3g fibre
  • Trace salt

Ingredients:

  • 100g blackberries or blueberries
  • 200mls of cranberry juice
  • 1tbsp GOOD OIL

Place all the ingredients in a blender and puree until smooth. Pour into a glass and add plenty of ice.

 
     

 

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GOOD OIL Hemp oil and GOOD HEMP Milk are approved by the Vegan Society GOOD OIL Hemp oil and GOOD HEMP Milk are approved by the Vegetarian Society
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