GOOD HEMP Shelled Hemp Seed | How to use | Nutritional Information | FAQ
GOOD SEED - Shelled Hemp Seed


Here is our new GOOD SEED - Shelled Hemp Seed. A 100% natural healthy snack & ingredient for every day use. Made from the Hemp we grow right here in the UK... it's nothing but goodness.
And it's great for the environment too.
GOOD SEED - Shelled Hemp Seed
- Use as a Snack or a healthy Ingredient
- Naturally rich in Omega 3
- 1 serving (30g) of Shelled Hemp gives the entire daily intake of Omega 3
- Rich in Protein - 9g per Serving
- Natural source of Omega 6 GLA - 400mg per serving or the equivalent of 2.5x capsules of Evening Primrose Oil
- Free from Allergens (Nuts, Gluten, Dairy,...)
- Suitable for Vegetarians
- Suitable for Vegans
- 0.00% THC - it is completely safe to eat
- Made from one of the most sustainable crop on earth. Hemp is an excellent CO2 sequester
- Produced in the UK with hemp grown by UK farmers
- Available from our Online shop here (Contact us if you would like to see your local store stocking GOOD HEMP)
How to use GOOD Shelled Hemp Seed
Sprinkle on cereals, porridge, salads or stir-fries. Add to smoothies or soups.
Or simpy eat as a healthy snack.
Check our recipes (here) for more ideas.
Nutritional Information for the GOOD Shelled Hemp Seed Natural
Typical nutritional values |
per 100g |
per Serving (30g) |
|---|---|---|
| Energy | 2143 kJ/514 kcal |
640 kJ/154 kcal |
| Protein | 30.0 g |
9.0 g |
| Carbohydrate | 15.0 g |
4.5 g |
| -of which Sugar | 1.7 g |
0.5 g |
| Fat | 41.0 g |
12.3 g |
| -of which Saturates | 4.0 g |
1.2 g |
| -of which Monounsaturates | 5.2 g |
1.6 g |
| -of which Polyunsaturates | 31.9 g |
9.6 g |
| ---of which Omega 3 | 7.6 g |
2.3 g |
| ---of which Omega 6 | 23.7 g |
7.1 g |
| -----of which Gamma-Linolenic Acid (GLA) | 1360 mg |
400 mg |
| --of which Cholesterol | 0.0 g |
0.0 g |
| Fibre | 9.3 g |
2.8 g |
| Sodium | 0.05 g |
0.02 g |
FAQ - Questions about GOOD HEMP Shelled Hemp
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What is GOOD HEMP Shelled Hemp Seed? – Our Shelled Hemp Seeds are made from the hemp seeds we have carefully selected for our GOOD Hemp products. We simply remove the shell of the seed and we keep the nutty kernel. It is a simple mechanical process. It allows us to keep all the goodness without changing the delicious nutty taste of our hemp seed.
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Where is it made? – GOOD HEMP Shelled Hemp Seed is produced from UK hemp and made in the UK by Braham & Murray, the UK Hemp expert.
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What does it taste like? – The GOOD Shelled Hemp Seeds are nutty. It tastes a bit like pine nuts .
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How can I use it? Sprinkle on cereals, porridge, salads or stir-fries. Add to smoothies or soups. Or simpy eat as a healthy snack.
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How is it good for the environment? – GOOD HEMP is made from UK hemp which is entirely herbicide and pesticide-free. Hemp is one of the world’s most sustainable plants, which locks up to four times as much carbon as a similar sized field of trees. It is the second fastest growing plant in the world and Braham & Murray use the entire crop. The seed is used for food and the fibre is used to create sustainable building materials which has incredible thermal properties. Our fibre is helping to build 250 eco social houses this year.
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Is it safe? Isn’t Hemp like Cannabis? - It is absolutely safe. It is even good for us. GOOD products are made from FOOD GRADE Hemp Seed which contains 0.00% THC (the psychoactive ingredient in Cannabis). Hemp is an entirely different strain of plant to Cannabis. All GOOD products are made using EU and UK approved varieties of Hemp. Hemp is one of the most important crops in Europe.
- Where can I buy GOOD HEMP Shelled Hemp Seed? - At the moment it is only available from our online shop.
Contact us if you have any other questions. We will be happy to help you.
What Shelled Hemp Seed looks like


Some GOOD Recipes using the GOOD Shelled Hemp Seed - more recipes Here



